{"id":31,"date":"2025-06-28T11:12:54","date_gmt":"2025-06-28T09:12:54","guid":{"rendered":"https:\/\/solhypnotherapy.com\/?page_id=31"},"modified":"2025-10-07T15:52:40","modified_gmt":"2025-10-07T13:52:40","slug":"lhypnotherapie","status":"publish","type":"page","link":"https:\/\/solhypnotherapy.com\/index.php\/lhypnotherapie\/","title":{"rendered":"L&rsquo;Hypnoth\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5017ab e-flex e-con-boxed e-con e-parent\" data-id=\"e5017ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a8456e e-con-full e-flex e-con e-child\" data-id=\"2a8456e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a47cac elementor-widget elementor-widget-heading\" data-id=\"7a47cac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POURQUOI L'HYPNOSE COMME TH\u00c9RAPIE ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d09b9cd elementor-widget elementor-widget-text-editor\" data-id=\"d09b9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;hypnose et l\u2019hypnoth\u00e9rapie ne sont en rien un acte de magie. Elle est \u00e0 la fois un \u00e9tat particulier entre sommeil et \u00e9veil, appel\u00e9 \u00e9galement \u00e9tat modifi\u00e9 de conscience, et un outil appartenant \u00e0 la famille des th\u00e9rapies br\u00e8ves, regroupant un ensemble de techniques permettant de transmettre des informations sous forme de suggestions \u00e0 l\u2019inconscient en d\u00e9passant les barri\u00e8res du conscient. Toute personne est en capacit\u00e9 d\u2019acc\u00e9der \u00e0 cet \u00e9tat modifi\u00e9 de conscience. C\u2019est au <a href=\"https:\/\/solhypnotherapy.com\/index.php\/le-therapeute\/\" target=\"_blank\" rel=\"noopener\">th\u00e9rapeute<\/a> d\u2019utiliser la bonne pratique en fonction des particularit\u00e9s de chacun de ses consultants.<\/p>\n<p>L\u2019hypnoth\u00e9rapie contemporaine cherche ainsi \u00e0 susciter le changement en encourageant avant tout la reprise de confiance et le retour \u00e0 l\u2019initiative du consultant.<\/p>\n<p><span style=\"font-size: 16px;\">Le th\u00e9rapeute, en inscrivant sa pratique dans un profond respect de la personne, cherchera \u00e0 s\u2019adapter \u00e0 l\u2019univers mental du consultant. Il encouragera ainsi une position active et paritaire de ce dernier dans la relation, ce qui lui permettra une meilleure r\u00e9gulation de ses \u00e9motions ainsi qu\u2019un accroissement de ses capacit\u00e9s d\u2019autonomie. L\u2019efficacit\u00e9 de la pratique de l\u2019hypnose r\u00e9sulte d\u2019une solide confiance et un approfondissement de la communication et de la relation avec son consultant par le biais d\u2019une alliance th\u00e9rapeutique solide.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba2028e e-con-full e-flex e-con e-child\" data-id=\"ba2028e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5435ec e-con-full e-flex e-con e-child\" data-id=\"f5435ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4e52b8 elementor-widget elementor-widget-image\" data-id=\"b4e52b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1-1024x683.png\" class=\"attachment-large size-large wp-image-113\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1-1024x683.png 1024w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1-300x200.png 300w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1-768x512.png 768w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f491aa e-con-full e-flex e-con e-child\" data-id=\"1f491aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3569ed7 elementor-widget elementor-widget-image\" data-id=\"3569ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-1024x683.jpg\" class=\"attachment-large size-large wp-image-227\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-1024x683.jpg 1024w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-300x200.jpg 300w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-768x512.jpg 768w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-1536x1024.jpg 1536w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/IMG_9702-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fed5092 e-flex e-con-boxed e-con e-parent\" data-id=\"fed5092\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb3e686 e-con-full e-flex e-con e-child\" data-id=\"fb3e686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e5c668 e-con-full e-flex e-con e-child\" data-id=\"8e5c668\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dadda0 elementor-widget elementor-widget-image\" data-id=\"9dadda0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-34\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-768x512.jpg 768w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-300x200.jpg 300w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-1024x683.jpg 1024w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-1536x1024.jpg 1536w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-diva-plavalaguna-6146822-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c9858 e-con-full e-flex e-con e-child\" data-id=\"29c9858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f486a5 elementor-widget elementor-widget-image\" data-id=\"0f486a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-1024x616.jpg\" class=\"attachment-large size-large wp-image-228\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-1024x616.jpg 1024w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-300x181.jpg 300w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-768x462.jpg 768w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-1536x924.jpg 1536w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/pexels-marek-piwnicki-3907296-18688551-2048x1232.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1b2092 e-con-full e-flex e-con e-child\" data-id=\"e1b2092\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-517407c elementor-widget elementor-widget-heading\" data-id=\"517407c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milton ERICKSON\u00a0 ET L'HYPNOSE ERICKSONIENNE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d54ee8 elementor-widget elementor-widget-text-editor\" data-id=\"0d54ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Milton ERICKSON (1901-1980), psychiatre am\u00e9ricain est incontestablement le p\u00e8re de l&rsquo;hypnose th\u00e9rapeutique moderne et des th\u00e9rapies br\u00e8ves en g\u00e9n\u00e9ral. Comme \u00ab\u00a0tomb\u00e9 dedans quand il \u00e9tait petit\u00a0\u00bb, enfant et adolescent de sant\u00e9 fragile, il fut le premier cobaye de ses exp\u00e9riences. Il r\u00e9volutionna l&rsquo;Hypnose clinique. Consid\u00e9rant l&rsquo;Inconscient comme un immense r\u00e9servoir de ressources, il y consacra sa vie enti\u00e8re \u00e0 d\u00e9velopper sa pratique et \u00e0 en explorer le potentiel. De nombreuses personnes \u00e9tudi\u00e8rent ses travaux puis dupliqu\u00e8rent et v\u00e9hicul\u00e8rent sa m\u00e9thode comme une nouvelle hypnose, l&rsquo;Hypnose Ericksonnienne. Le but de l\u2019hypnose Ericksonnienne est d\u2019aider les gens \u00e0 acc\u00e9der \u00e0 leurs propres ressources int\u00e9rieures pour r\u00e9soudre leurs probl\u00e8mes et met l\u2019hypnoth\u00e9rapeute dans un r\u00f4le de guide, accompagnateur et facilitateur tout au long de la th\u00e9rapie. C&rsquo;est aujourd&rsquo;hui l&rsquo;Hypnose la plus utilis\u00e9e en th\u00e9rapie tant son utilisation est adaptative et \u00e9volutive. Tous les autres courants actuels s&rsquo;inspirent massivement de ses travaux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c64811 elementor-widget elementor-widget-text-editor\" data-id=\"3c64811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>\u00ab L\u2019Hypnose, c\u2019est une relation pleine de vie qui a lieu dans une personne et qui est suscit\u00e9e <\/b><b>par la chaleur d\u2019une autre personne \u00bb.<br \/><\/b><b>(Milton Erickson)<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b1e885 e-flex e-con-boxed e-con e-parent\" data-id=\"0b1e885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17f39e7 e-con-full e-flex e-con e-child\" data-id=\"17f39e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c91e14c elementor-widget elementor-widget-heading\" data-id=\"c91e14c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NMO-EMDR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c387d87 elementor-widget elementor-widget-text-editor\" data-id=\"c387d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo; EMDR (Eye Movement Desensitization and Reprocessing) ou en fran\u00e7ais d\u00e9sensibilisation et retraitement par mouvement oculaire, est une technique th\u00e9rapeutique mise en \u00e9vidence par Francine SHAPIRO, psychologue am\u00e9ricaine, \u00e0 la fin des ann\u00e9es 80 et qui a tr\u00e8s rapidement \u00e9t\u00e9 utilis\u00e9 dans l&rsquo;accompagnement de Stress Post Traumatique(s).<\/p><p>N\u00e9e de cette m\u00e9thode EMDR, la NMO (Neuropathie par mouvements oculaires) a pour but premier de contrecarrer les traumatismes et favoriser leur lib\u00e9ration. Elle repose sur le constat que le simple fait de parler d&rsquo;un traumatisme n&rsquo;est pas suffisant. Une personne traumatis\u00e9e ne souhaite d&rsquo;ailleurs pas \u00e9voquer le c\u0153ur de la sc\u00e8ne traumatique dans la crainte d&rsquo;\u00eatre sur-traumatis\u00e9e. L&rsquo;EMDR se fonde donc sur un protocole s\u00e9curisant et accompagnant le patient dans son rappel du traumatisme. Ce rappel du trauma ne sollicite pas seulement le registre verbal mais tous les registres repr\u00e9sentatifs : perceptions, cognitions, \u00e9motions, sensations corporelles.<\/p><p>L&rsquo;un des piliers de la th\u00e9rapie (outre le rappel du traumatisme) est donc de faire r\u00e9aliser par le patient des stimulations altern\u00e9es des deux h\u00e9misph\u00e8res c\u00e9r\u00e9braux (dites stimulation bilat\u00e9rale altern\u00e9es, SBA) par exemple par le recours \u00e0 des mouvements oculaires. Il a depuis \u00e9t\u00e9 d\u00e9montr\u00e9 que des SBA autres qu&rsquo;oculaires pouvaient \u00eatre employ\u00e9es, comme les stimuli tactiles ou sonores. En d&rsquo;autres termes, le fait d\u2019amener au cours de la s\u00e9ance d&rsquo;EMDR le patient \u00e0 conserver un \u00e9tat d\u2019attention double, \u00e0 la fois sur le souvenir traumatique (pareillement donc aux th\u00e9rapies comportementales et sur une SBA (visuelle, tactile, ou auditive), a pour effet d\u2019envoyer en direction des centres de la peur (notamment l&rsquo;amygdale) des informations progressivement apaisantes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b19eef e-con-full e-flex e-con e-child\" data-id=\"2b19eef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cac7f4 elementor-widget elementor-widget-image\" data-id=\"1cac7f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-1024x575.jpg\" class=\"attachment-large size-large wp-image-44\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-1024x575.jpg 1024w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-300x169.jpg 300w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-768x432.jpg 768w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-1536x863.jpg 1536w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-2048x1151.jpg 2048w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/pexels-wojtekpaczes-3695875-800x450.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-012cae4 e-con-full e-flex e-con e-child\" data-id=\"012cae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0fc820 elementor-widget elementor-widget-image\" data-id=\"c0fc820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"420\" src=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/Image1-e1757503687693.png\" class=\"attachment-large size-large wp-image-43\" alt=\"\" srcset=\"https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/Image1-e1757503687693.png 748w, https:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/05\/Image1-e1757503687693-300x168.png 300w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb7b6c0 e-flex e-con-boxed e-con e-parent\" data-id=\"fb7b6c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf2be4 elementor-widget elementor-widget-text-editor\" data-id=\"9cf2be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En effet, il a \u00e9t\u00e9 prouv\u00e9 que les mouvements oculaires s\u2019accompagnent d\u2019une activit\u00e9 cholinergique, c&rsquo;est-\u00e0-dire de rel\u00e2chement. Un lien s\u2019\u00e9tablirait donc entre l\u2019\u00e9tat de mal-\u00eatre rev\u00e9cu par la personne centr\u00e9e sur son souvenir et l\u2019\u00e9tat de bien-\u00eatre apport\u00e9 par les mouvements oculaires dans un contexte s\u00e9curisant.&nbsp;<\/p>\n<p>L&rsquo;efficacit\u00e9 propre des mouvements oculaires bilat\u00e9raux (ou dans celle d&rsquo;autres stimulations sensorielles bilat\u00e9rales altern\u00e9es) dans ce protocole psychoth\u00e9rapeutique, repose sur un mod\u00e8le neurologique dans lequel l&rsquo;activation altern\u00e9e des h\u00e9misph\u00e8res c\u00e9r\u00e9braux faciliterait un travail de reconnexion des \u00e9tapes du traitement de l&rsquo;information (\u00e9motionnels, mn\u00e9siques, comportementaux) qui ont \u00e9t\u00e9 dissoci\u00e9s par le traumatisme.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9338d elementor-widget elementor-widget-text-editor\" data-id=\"5f9338d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00ab\u00a0Lorsque vous changez la fa\u00e7on de regarder les choses, les choses que vous regardez changent.\u00a0\u00bb<\/strong><br \/><strong>(Wayne Dyer)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>POURQUOI L&rsquo;HYPNOSE COMME TH\u00c9RAPIE ? L&rsquo;hypnose et l\u2019hypnoth\u00e9rapie ne sont en rien un acte de magie. Elle est \u00e0 la fois un \u00e9tat particulier entre sommeil et \u00e9veil, appel\u00e9 \u00e9galement \u00e9tat modifi\u00e9 de conscience, et un outil appartenant \u00e0 la famille des th\u00e9rapies br\u00e8ves, regroupant un ensemble de techniques permettant de transmettre des informations sous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;hypnose - Solhypno Therapy<\/title>\n<meta name=\"description\" content=\"L\u2019hypnoth\u00e9rapie, une th\u00e9rapie br\u00e8ve qui utilise l&#039;hypnose pour activer les ressources du cerveau et favorise le mieux-\u00eatre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solhypnotherapy.com\/index.php\/lhypnotherapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;hypnose - Solhypno Therapy\" \/>\n<meta property=\"og:description\" content=\"L\u2019hypnoth\u00e9rapie, une th\u00e9rapie br\u00e8ve qui utilise l&#039;hypnose pour activer les ressources du cerveau et favorise le mieux-\u00eatre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/solhypnotherapy.com\/index.php\/lhypnotherapie\/\" \/>\n<meta property=\"og:site_name\" content=\"Solhypno Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-07T13:52:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/solhypnotherapy.com\/wp-content\/uploads\/2025\/06\/eau-1200x800-1-1024x683.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/solhypnotherapy.com\/index.php\/lhypnotherapie\/\",\"url\":\"https:\/\/solhypnotherapy.com\/index.php\/lhypnotherapie\/\",\"name\":\"L'hypnose - 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